Halie Devlin, 2/4 Emotional Manifesting Generator, on Addiction, Sobriety, and Conscious Embodiment

This episode of Rest for the Revolution features Halie Devlin, 2/4 emotional manifesting generator, somatic practitioner, serial entrepreneur, and parent, as she shares her journey from addiction and under-functioning to sobriety, conscious embodiment, and intentional parenting. Halie explores how societal expectations, intergenerational patterns, and personal beliefs shaped her relationship with rest—and how she learned to reclaim it as a radical act of self-care and empowerment.

We dive into nervous system regulation, somatic practices, and the importance of creating space in daily life, even amidst a full schedule and parenting a young child. Halie shares the lessons she models for her daughter, the conscious decisions that guide her work and life, and how embodiment becomes a practice of activism in a world that often encourages disconnection.

If you’re seeking insights on rest, presence, and living in alignment with your values, this conversation offers tangible practices, deep reflections, and an inspiring perspective on turning personal healing into ripple effects for your family, community, and beyond.

 

Connect with Halie Devlin:
Instagram: @haliedevlin